COACHING
Where do you want to go?
Coaching focuses on enhancing your life satisfaction. Together, we work on realizing your personal vision of a fulfilling life. In addition, I support you in navigating challenging times and periods of change with resilience, and in shaping new beginnings proactively.
Personal
Development
Enhance self-esteem
Set boundaries
Achieve personal goals
Resolve conflicts
...
Work & Life
Balance
Manage stress
Prevent burnout
Increase job satisfaction
Increase joy in life
...
Change
Resilience
Navigate crises
Maintain self-efficacy
Build healthy separation skills
Shape new beginnings
...
As a psychologist with a clinical and therapeutic background, I offer constructive and stabilizing support during periods of transition. In a free initial consultation, we explore together whether your concerns fall within the scope of coaching or psychotherapy, and which approach is most suitable for you.
Our thoughts shape how we feel.
I invite you to step off your mental highways and explore
new paths.
PSYCHOTHERAPY
What is troubling you?
Psychotherapy focuses on your mental health and inner stability. In a safe and supportive setting, I help you understand and make sense of psychological symptoms, build inner strength, and expand your capacity for action. My work is informed by Positive Psychology, with a strong focus on personal resources, and primarily draws on cognitive-behavioral and systemic methods.
1
Assessment
1 session
Assessment of your current concerns, personal history, and developmental background
2
Evaluation
1 session
Diagnostic clarification and treatment planning
Optional: tailored screenings
3
Therapy
min 8 sessions
Resource-oriented therapeutic dialogue combined with practical interventions
My psychotherapeutic work is intended for individuals experiencing mild to moderate psychological distress. Severe mental illness, acute suicidal ideation, or psychotic disorders are not within the scope of my practice.
What is your concern?
INFORMATION
Good to know
Our sessions take place in my digital practice via Zoom. The video system is configured in compliance with GDPR. Evening or in-person appointments are possible by individual arrangement.
Individual sessions (50 minutes) are charged at 150 USD | 125 EUR. Therapy services are exempt from VAT. Coaching services are subject to an additional 19% VAT. Payment is possible via bank transfer or PayPal.
Depending on your country regulations, costs may be claimed for tax purposes. Please note that my services are not covered by statutory health insurance. Private health insurance companies may reimburse the costs in full or in part, depending on the policy.
Please feel free to contact me in case of questions.
CONTACT
How to reach me
Send me a message –
or schedule a free initial consultation.
Email
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