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PSYCHOLOGICAL SUPPORT

Psychotherapy & Coaching

Your mental health, inner stability, and life satisfaction are at the center of my counseling services. I support you in navigating challenging times with reflection and strength, helping you rediscover lightness and joy in life.

PSYCHOTHERAPY

What is troubling you?

Psychotherapy focuses on your mental well-being and inner stability. In a safe and supportive setting, I help you understand and make sense of psychological difficulties, build inner strength, and expand your range of action. My approach combines cognitive-behavioral and systemic methods.

COACHING

Where do you want to go?

This page is currently under construction.

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Inner Strength

  • Enhance self-confidence

  • Set healthy boundaries

  • Achieve personal goals

  • Increase social skills

  • Resolve conflicts

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Life Balance

  • Increase job satisfaction and enjoyment of life

  • Manage stress

  • Strengthen mental health

  • Prevent burnout

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Resilience

  • Strengthen self-efficacy

  • Cope with crises

  • Remain capable of action

  • Open up new perspectives

  • Shape new beginnings

Kontakt

CONTACT

How to reach me

Send me a message  
or schedule a free initial consultation.

LinkedIn

Dr. Jessica Di Bella

Instagram

@jessicadibella

WhatsApp

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Newsletter

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Free initial consultation

In a 20-minute session in my online practice, we get to know each other and discuss your topics and questions.

© 2026 Dr. rer. pol. Jessica Di Bella

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